Stretch
heal & explore
Reconnecting with Nature's Perfection Through Yoga, Reiki & Ayurveda
Let food be thy medicine
And medicine be thy food
About me
Inspired by the Eastern wisdoms, Fardau uses the knowledge she has about Ayurveda, TCM, Yin Yoga & Reiki to inspire health in herself and others. As she will be starting a new chapter, exploring the beautiful lands of Central and South America, this space will be updated with the latest blog-posts, updates on where to catch her Yoga classes, and some fun personal revelations. Follow this space and let’s stretch and grow together!